Sesame Oil is known as naturally antiviral and an anti-inflammatory agent. Sesame oil, when used for massage helps to manage depression better. Research has identified that sesamol from sesame oil helps inhibits the production of cytokines. Sesame oil, despite being slightly heavier than other massage oils, can still be used for a massage. It is preferable used for detoxifying the body through the skin. Here is how to correctly massage using sesame oil. Just as for skin, sesame oil makes a great massage for scalp. It deep conditions the scalp and improves the health of hair follicles. These are the health benefits of sesame oil for hair health.