The book, Pretty Happy, is a smart health and fitness bible from the author, Kate Hudson. Kate will share her insights into how every woman can live healthy and beautiful from within. For Kate, the key to living healthfully is simplicity and positivity. This book includes lots of ideas for eating better, making exercise for clearing the mind to leave space for positive thinking. Kate Hudson's fitness clothing retailer has been a massive success. Packed with information and inspiration, this book to wellness will come through on every page.