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Science of Strength Training
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Product details
Features
Format: Flexibound | 224 pages
Language: English
Author: DK
Published: 2021
Description
Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.
Overview
Recommended Age
Suitable for 18 years & above
Product Dimensions
24 x 20 cm
Package Dimensions
31.0 x 33.0 x 18.0 cm
Package Weight
0.55 kg
SKU
ARB-9780241389454
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