The 4-week Body Blitz

Chloe Madeley's book, The 4-Week Body Blitz, is an exercise and nutrition plan that demonstrates how to transform your body shape in just 28 days. If you have a short-term weight-loss goal, then this book is for you! Chloe is a qualified trainer who specialises in body shape transformation. In this book, she outlines the exercises that you need to do and the food you need to intake every single day for just four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a great difference in how your body looks. This comprehensive guide is full of delicious and easy-to-do recipes to fuel your exercise and help you in your weight-loss.