The author, Leanne Vogel, brings an entirely new approach to achieving health, healing and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, the book, The Keto Diet, shows you how to transition to and maintain whole foods based, paleo-friendly, ketogenic diet with a focus on practical strategies and tons of mouth-watering recipes. You'll have all the tools you need to fall in love with your body and overcome your fear of fat!
