Nutritional Vitamin C with Rose hips tablet contain Vitamin C, a water-soluble vitamin which functions as a powerful antioxidant that helps neutralize free radicals in the body. Vitamin C supports a healthy immune system and collagen production. Rose hips are added to act synergistically, augmenting the support of good heart health, immunity, weight loss and improving aged skin. , Directions: As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by your healthcare practitioner.