Nutritional Women's Daily Multivitamins caplets is specially formulated with key nutrients to provide daily nutritional support and help promote wellness, vitality and energy in Women is health. It includes nutrients like Calcium for strong bones, Vitamin B-complex Folic acid, Iron and Vitamin C. All of these contribute to and cater specifically to Women is specific needs. , Directions: As a dietary supplement for adults, take one (1) caplet daily, preferably at mealtime, or as directed by your healthcare practitioner.