ALL THE NUTRIENTS YOU NEED FOR PREGNANCY IN ONE VITAMIN Prenatal + DHA consist of vitamins required by your body to prepare for pregnancy, during the pregnancy and after. They provide the vital nutrients required for the growth of a healthy baby. WHY THIS PRENATAL VITAMIN? Guarantees all nutrients needed for mom & baby Prepares your body for a healthy pregnancy Supports healthy nervous and immune systems, maintains energy levels, enhances healthy bones and much more To use before, after & while pregnant. , , Our Total Prenatal Vitamin with DHA is Doctor Recommended to USE Before, During and After Pregnancy, our VEGETARIAN soft gels contain all the nutrients needed to support your body before & after pregnancy, including Folate, Iron & All Essential Nutrients, 60 Small soft gels Ingredients Fish oils (DHA 130mg/ EPA30mg), Folic acid, Calcium, Thiamine, Cholecalciferol, Niacin, Potassium, Vitamin E, Vitamin B12, Vitamin C, Magnesium, Zinc Omega-3 fatty acids usually found naturally in fish helps promote the development of a baby's brain. , , Folic acid helps prevent neural tube effects which are defects that cause serious abnormalities in the fatal brain and spinal cord. Iron supports the development of the foetus and placenta. Iron not only helps prevent anaemia but also helps your body make blood to supply sufficient oxygen to the foetus. Directions Take one capsule daily, preferably with a meal.