A DELICIOUS BLEND OF ORGANIC INGREDIENTS THAT HELPS TO NATURALLY RELIEVE STRESS AND ANXIETY DURING & AFTER PREGNANCY SAFE WHILE PREGNANT & BREASTFEEDING SECRETS OF TEA RELAXING MAMA WILL ALSO HELP YOU SLEEP BETTER AND EASIER CERTIFIED USDA ORGANIC, KOSHER, HALAL, GLUTEN FREE & NON-GMO. Only the best quality Ingredients of an FDA approved tea: Every tea we produce is completely Vegan, USDA Organic, Kosher, and Halal Certified with No Preservatives and is Dairy, Gluten, and Soy Free Ingredients (All Organic and Sanitized) Organic Rooibos CC, Organic Lavender, Organic Chamomile CC, Organic Ginger CC Organic Rose Hip CC, Organic Lemon Peel CC, Organic Lemon Balm CC. Directions: For a perfect cup of tea, boil 8 oz of water. Pour over tea bag and steep for 2 to 3 minutes.